Being a Mama myself I’m very passionate about women looking after themselves during and post pregnancy. It’s so important to make yourself a priority and spend this time for self-care.
Massage Therapy is a beautiful complementary therapy during the course of a pregnancy, which is mostly a very special time in a woman’s life.
During pregnancy the female body goes through a lot of physical and hormonal changes, which can result in discomfort through pressure on the joints and ligaments whilst the belly grows and makes space for the baby. Pregnancy massage is great for addressing and alleviating pains/aches as well as offering a moment to completely switch off, recharge and get pampered. All the happy hormones that massage brings up, will affect your baby positively too!
“Every Birth is different, every Body is different.”
Your Body has gone through an incredible event. It will be different for every single woman how we experience birth and these days, month and even years of postpartum.
It’s so important to make yourself a priority and spend this time for self-care.
Location: @Let’s Retreat
West Sussex BN18 8QA
Get in touch for any queries and to book your first treatment session with me.
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